jujube、seedless Red dates, No Pit,natural sweetness, healthy snacks - unsweetened 红枣 (16.57 ounces/470grams)

Seedless red dates are red date products processed through advanced de nucleating techniques, which retain the nutritional components and natural flavor of red dates, while removing difficult to digest date pits, making them convenient for consumption. Each 100 grams of seedless red dates contains approximately: Energy: Approximately 120 kcal Protein: approximately 1.1 grams Fat: about 0.2 grams Carbohydrates: approximately 65 grams Dietary fiber: approximately 3.6 grams Vitamin C: Approximately 243 milligrams Iron: about 2.3 milligrams Calcium: about 64 milligrams Eating method Direct consumption: As a daily snack, enjoy it anytime. Cooking purpose: It can be used for making soup, Congee, cakes, etc. Brewing tea for drinking: pairing with ingredients such as goji berries to make tea, nourishing and nourishing for health. matters needing attention Please store in a cool and dry place, away from direct sunlight. Please consume as soon as possible after opening to ensure the best taste. People who are allergic to red dates should eat with caution.

• CHINESE DATES DRIED HYGIENIC & SAFETY : Chinese pitted dates naturally grown and handpicked in the high latitude of asian. Machine-dried dates no sugar added, maintains the aroma and color of dried chinese dates no sugar added, avoids dust. Save the hassle of throwing pits, no wrong swallowing, dates fruit friendly to multiple age groups !
• TASTY & HEALTHY & : Our dates thin skin and thick flesh，slightly sweet and fragrant . Dried dates chewy but a little soft ，taste like fresh dates fruit meaty, full of energy . Drying dates by strict process , to preserve its value to the greatest extent possible .
• EVERYDAY & EASY : As seedless dates soup, porridge, stir-fry, make tea, dried dates for baking .Try candied dates for fruit cake , dates for baking, date nut bread ,or pairing with salted nut mixes , or add it to your salad, ice cream, cookies, fruit platters, dates for smoothies .
• QUICK & PRACTICAL : Large capacity 470g sealed storage to keep fresh and ready to eat directly after opening . Convenient for college students, busy professionals, campers. Beautiful crimson, make a great treat to dates for weddings , parties ，holiday seasons Christmas/Thanksgiving/New Years.
• PROFESSIONAL : We've been developing and improving pitted dates over the years. Each pack dry dates fruit comes with a English Tips ,easy to use ! Share with friends and family , experiencing the joy of delicious jujubees !