PUCHEN Climbing Board, Portable Rock Climbing Training Hangboard, Climbing Board for Doorway, Finger Grip Strengthener Trainer with Edges and Pockets, Includes Finger File

Improve your grip with wooden boards for climbing training. Designed with different finger holes for a gymnastics-inspired workout. The board is portable and can be fixed in various indoor and outdoor venues for added convenience. A must-have for serious climbers.Specification: : poplar woodProduct size: about 55x15x4.5cm/21.65x5.91x1.77 inchesThickness: about 4.5cm/1.77 inchesLoad bearing: about 200kgWeight: about 1300 Packing List:1* Board for Climbing Training1 Set* Screw Mounting Accessories

• Made to Last: With some unevenness, this wooden hangboard is sanded and polished to perfection. It won't hurt your hands and allows better simulation of real outdoor climbing scenes. Enjoy a more realistic climb training experience from home.
• Different Types of Finger Holes: This hangboard rock climbing features different types of finger holes 2-finger, 3-finger, and 4-finger with four depths 1 inch, 1.6 inch, 0.8 inch, and 0.6 inch, allowing you to practice multiple grip positions and improve your finger strength. Cut from solid wood, this hangboard is durable and comfortable to use.
• Portable Performance: This hangboard rock climbing is easy to carry and store, so you can conduct effective climbing training anywhere you want, indoors or outdoors.
• Easy Install: Improve your climbing skills with this easy-to-use hangboard that can be installed in different indoor and outdoor locations by drilling holes in the wall. Perfect for home, gym, or van training, it enhances finger and grip strength.
• Versatile Design: Whether you are into gymnastics, rock climbing, or bouldering, this hangboard will help you perform a complete gripping operation and scale up your exercise. It is also ideal for recovery and backpacking.